Founded by Dr. Randy Dellosa, Life Change Recovery Center (LCRC) is a psychiatric facility and rehabilitation center for people suffering from schizophrenia, depression, addiction, and other unmanageable behaviors. It is located at #105 Scout Rallos Street, Brgy. Sacred Heart, Kamuning, Quezon City.
For further information about LCRC, you may contact 415-7964 or 415-6529. You may also visit www.randydellosa.com
Napaka-ironic ng araw na ito. Super. Creating Joy and Happiness and theme this week. Pero ngayong araw na 'to kami napatawan ng 10-hour demerit. Oh yeah. where is happiness??
Bakit? Sigurado yan ang next question. Dahil sa maraming bagay na minsan ay nakakalimutan namin that we are accountable for. It may sound unfair, pero kagaya nga ng sinabi ko, we are accountable not only to our decisions and for each other. Nakakapanghinayang, oo. syempre. !0 hours din yun. So where is the happiness there? First, we were given another chance to change our shortcomings. Second, mas makakapag-bond pa kaming mga practicumers and the residents.
Nag-facilitate ulit ako ng ice breaker. Human Compass. Katulad ng Grizzly Bear, I already experienced this game. I think nag-enjoy naman yung mga residents, yun nga lang, it would be better if may larger play area. Kasi yun yung complain ng group na nasa likod ko. Hindi daw sila maka-score kasi wala ng space eh lagi pa naman ako nasa corner (sorry kuya).
Mas masaya yung next activity. Skit kasi yung style. And mas gusto pala yun ng mga residents. Ang saya kasi talagang nag-effort lahat ng group. Of course, for every group may nag-stood out as leaders. And lumabas yung pagiging best actress and best actor sa bawat resident.
"Masaya Ako!" "Masaya Ako!" "Masaya Ako!" "Masaya Ako!" "Masaya Ako!"Yan ang nagpapanalo sa group 2.
Sir gave a short lecture regarding formulas on how to create happiness. I was amazed on how one of the residents gave a very good insight regarding those. I remembered on how was this patient looked and acted like when she was first brought in LCRC. Masyado sya noon stiff. Tapos nakakatakot kasi parang mananakit sya. Hindi din sya dati nakikipag-mingle sa ibang residents. Pero ngayon, she is very active and bibbong-bibbo pag sharing na ng insight. I learned that it is because of her medications. Maganda yung effect sa kanya nun kasi hindi nagiging robotic yung movements nya.
Before namin sinimulan yung afternoon activity, nagkaroon muna kami ng brainstorming kasama si sir. Nadiscuss yung S - M - A - R - T para maka-buo ng goal which eventually kapag nakuha mo na will give you happiness . SMART means:
S- pecific
M- easurable
A - ttainable
R - ealistic
T- ime-bound
Some how, nung nagdiscuss about this, nag share naman yung mga residents ng kanilang insights and ideas (yung iba lang). After ng discussion, another game was played by the residents. Kelangan hindi sila mag-rereact kahit anong gawin ng kalaban nila.yung iba sa kanila madali patawanin. Yung iba naman kahit pinagtutulungan na ng kabilang group hindi padin nagrereact. Mas kaya nilang i-control yung pagtawa kaya sila yung nanalo.
Happiness never decreases by being shared.
Happiness comes from having suitable goals and using suitable means to achieve them.
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